St. Lawrence University Athletics

Welcome to the St. Lawrence University Fitness Club!

The Stafford Fitness Center, located near the Newell Field House, includes 133 stations with a variety of weight machines, treadmills, stationary bikes and other aerobic fitness devices. The fitness center also features a separate room designated for varsity team usage, which includes 20 different stations, cardio equipment, and speed and agility training equipment. Included in the facility is the three-story Munro Family Climbing Wall and the Littlejohn Athletic Training Room, and a multipurpose room for yoga, spinning and dance classes.

The mission of the Athletic Facility is to provide St. Lawrence University students, faculty and staff with a state-of-the-art facility that offers a safe, clean, and friendly atmosphere. The opportunity is extended to the surrounding community. Community access contributes to positive town/university relations.

Please be advised...The St. Lawrence University Athletic Facility provides the opportunity for alumni, community friends and visitors to use the St. Lawrence University athletic and recreation facilities for a reasonable fee. The facilities are available for Fitness Club Members' use during posted hours. These hours are subject to change due to intercollegiate athletic practices or contests and/or during non-academic sessions. St. Lawrence University asks that you please check with staff or the provided information below to see availability. We appreciate your cooperation and understanding.

Jon Lynch, MS, CSCS*D, RSCC email: jlynch@stlawu.edu
office: (315) 229-5415
front desk: (315) 229-7260